You are here: Phytochemicals & Nutrition Laboratory »

Views

Obesity and overweight in Mexico

One of the activities in which Mexico has been superior to the US was soccer, but even that has changed in recent years. Mexico has, however, managed very recently to beat the US in something else. But don’t get excited, as we are not (yet) the first economy in the world. Instead, we are talking about being obese and overweight. Mexico now holds the first place in the world for obesity and overweight rates in the world, followed by the US who held that place for a long time. A year ago, BBC news reported that in ten years, 90% of the population in Mexico could suffer from obesity and overweight. Today, that future does not seem so far away. In 2010, seven out of ten adults in Mexico are either obese or overweight, and the panorama looks even worst for children.... Read more

Good kilocalories and bad kilocalories

We all have heard about the “good” and “bad” cholesterol. LDL Cholesterol accumulates in blood vessels causing atherosclerosis, while HDL protects our vascular system by transporting back cholesterol from cells to the liver, and as a potent antioxidant. Something similar happens with kilocalories. Our body energy requirements need to be covered every day, and even when someone wants to lose some weight still needs kcalories. But the question is not only how many, but their quality content. Obesity is a public health problem worldwide and even though we know a lot about its causes, consequences and treatment, there is still the problem of educating people on how to eat healthy and light in kcalories.... Read more

How to deal with biological variation in food?

Why is one mango different from another? Why is one batch of tomatoes different from another batch? Why are apples from Chile different from Dutch apples? Why does one season yields good quality products while another yields less?... Read more